As part of our focus on International Stress Awareness Week, today we are looking at COVID stress syndrome. Yes, it’s a real thing. A COVID stress scale has been established to identify pandemic-related stress responses. There are five symptoms (or responses) that people suffering from…
Did you know that this week is International Stress Awareness Week and this Wednesday it is National Stress Awareness Day here in the UK? We assist many of our clients with issues relating to stress, which can easily morph into anxiety and depression. Stress can…