In the UK, we are thought to be experiencing a mental health recession as mental ill health continues to rise. Work-related stress remains one of the main causes of both short and long-term absences from work. Ultimately, it can lead to burnout, which has now…
Many of us who live or work in Essex will have spent many hours listening to the bright, bubbly and engaging voice of Abbie Norbury. For nearly six years, until the start of the COVID pandemic, Abbie was a massive part of the Radio Essex…
As part of our focus on International Stress Awareness Week, today we are looking at COVID stress syndrome. Yes, it’s a real thing. A COVID stress scale has been established to identify pandemic-related stress responses. There are five symptoms (or responses) that people suffering from…
Did you know that this week is International Stress Awareness Week and this Wednesday it is National Stress Awareness Day here in the UK? We assist many of our clients with issues relating to stress, which can easily morph into anxiety and depression. Stress can…